Live Like You Were Dying

Last week was very challenging, as I needed to go into my doctor's office to follow up on some test results. I had to do a lot of work to offset the fear and anxiety I was experiencing, (thank goodness for EFT and meditation!) as being called in to review results is never a warm and fuzzy experience.

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Daily Detoxification

We are in the midst of major renovations at the moment, and this post was inspired by a conversation with my Mom about toxicity. When she expressed concern about all of the painting I was doing this week, I assured her that we were using the lowest VOC (volatile organic compound) paint I could find (Benjamin Moore Natura). Our conversation gave me pause, however.

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The Importance of Self Care

I have a confession to make - I am a recovering type "A". I have spent most of my life juggling multiple balls in the air, trying to be all things to all people and to do everything in exactly the right way so that no one could possibly find fault. Quite frankly this way of being is exhausting. A couple of years ago I got wise to the fact that perhaps this wasn't the best thing for my health and sanity.

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Money Skills for Kids

Finances are a challenging issue for many people, myself included. My relationship with money hasn't always been a good one; if I were to be completely honest I would still categorize it under a "work in progress." If you believe in multiple lifetimes, abundance is definitely my "thing" this time around.

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