Super Berry Milkshake

Tonight after dinner my kids were still hungry, so I decided to put together a dessert to wrap up the meal. I debated between a few different options, all of which ended up being too time consuming, before pulling out a binder given to me by a close friend several years ago.

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Gingerbread Latte

I have decided to do a series of posts to celebrate the holidays, focusing on fun and festive beverages, immune supporting foods, and DIY herbal recipes. Which means you will be hearing from me daily for the next week or so, as I share various recipes and holiday ideas. I hope these posts will help bring lots of festive cheer to your holiday experience!

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Refreshing Lemonade Duo

The weather here in Victoria has been crazy hot over the past few weeks. As a result I have been focusing on staying hydrated, which includes seeking out some nourishing alternatives to water. Don't get me wrong, water on its own is fantastic, but when I find myself drinking a lot of it I start craving some variety.

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A Plant Friendly Take on Bulletproof Coffee

I celebrated my birthday earlier this week. In the world we live in it is hard not to look at birthdays as a scourge, something that forces us to come face to face with our own mortality. Long gone are the days of joyful anticipation, counting down to this special day just for you. Now we are bombarded by anti-aging serums, featured in ads showcasing models and celebrities airbrushed to resemble something that doesn't actually exist. But you can rest assured that it looks really young. And pore free of course.

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