Time to Relax and Unwind Thanks to Island Elements Retreat

A few weeks ago I was chatting with Emily Deslaurier and Rickilee Alexandra at The Yoga Den in Victoria, following Rickilee's Medicine Making Yoga Herbs workshop. They mentioned an upcoming Island Elements Retreat they were facilitating the last weekend in May, and the more I heard them describe the various elements included (yoga, meditation, delicious food, a nature walk and kayaking) the more motivated I was to attend.

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